Anything and everything is possible if you believe.
You have the power to heal yourself on every level of being.
All you need is to connect, breathe and believe that you are worthy of this healing.
I would like to take a moment to introduce myself and tell you briefly about my spiritual quest for knowledge, self-healing and the healing of others.
My awakening started in the spring of 2009 when I was introduced to a fabulous group of ladies who were very instrumental in the start of this incredible journey that I am on. Leslie, Elinor and Suze called themselves, The Heart Speaks, and arranged for Elizabeth Jenkins to come to Meaford (of all places) to teach Inca Mysticism.
This is when my eyes, heart and senses opened to the incredible beauty that surrounds us and the healing powers of the Earth, Universe and all that is contained within that space.
I have traveled to Mexico City and the Ancient sites in and around the City, 3 times now, to learn the Ancient Ways of Healing based on Toltec/Mexihca methods. These methods use breath and visualization as the basis of healing. I also received my Toltec name, Miquiztli, which is based on the time, day, year and place of my birth. Miquiztli means "transformation and rebirth", which is exactly the path that I am on.
He will say the word "Seven" at which time you will inhale though your nose. He uses the term "breathe within." The next time he says "Seven," exhale through your mouth. He will then guide you in a visualization. This sequence is repeated four times.
There are several audio meditations on this site. Some are in English and some in Spanish. I have chosen the third one for you called
Light and Laughter, Heather