2. Cleanse them by placing it under cool running water then dry them off.
3. Place them in your hands and hold for a few seconds, focus on the word “Healing” or “Love and Light”.
5. Place the crystals around your knee in each direction (north, south, east and west) with the point of the crystal facing out. Say in your mind the word “dispelling”. Let the crystals do their work for approx. 10 minutes.
7. Place the crystals around the knee in each direction again but with the points facing inward. Say in your mind “charging”. Wait for 10 minutes and notice the difference.
8. Always cleanse your crystals before and after you use them.